每當深夜肚仔餓，又不想勞師動眾起鑊煮食，最方便莫過於吃個叮叮點心。但原來不少叮叮點心高脂又高鈉，隨時致肥又不健康。留意以下營養師的建議，挑選較為低卡的點心吧！
撰文：Moyin 攝影：Tony
營養顧問：李龍家麒＠尚營坊健康顧問有限公司
備註 ：以下排名以每100克所含卡路里計算
The post 【食是食非】即食點心卡路里！18款超巿常見款式＋營養師拆解3大迷思 |Food Wiki| appeared first on 新假期.
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